Powerflex from A Balanced Approach on Vimeo.
Here is a 1 minute Promo video of the Powerflex class taught at A Balanced Approach. If you have been curious as to what a group weight training class is like, check this video out!! (or come try a class! Or do both!)
Many thanks to Hanna Craig for filming and producing it~Shes amazing.
Zoya
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